Sports

When can teenagers start lifting weights? What about a personal trainer and coach?

Stephen Borelli, USA TODAYComments Off on When can teenagers start lifting weights? What about a personal trainer and coach?

Moderate strength training can start early in life. If you see maturity in your child, you can even try a personal trainer.

     
Stephen Borelli, USA TODAY
https://api-internal.usatoday.com.akadns.net

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