Author: Jenna Ryu, USA TODAY

If you find yourself getting tired in the afternoon, sleep experts say you might benefit from a power nap. Here’s what you should know.

It’s important to check in with the veterans in your lives about what’s going on in Afghanistan. Here’s how to do so without being intrusive.

Maintenance sex is exactly how it sounds: having sex for the health of your relationship. But is it healthy or problematic? Experts weigh in.

Amanda Kloots said she’s dating again after husband Nick Cordero’s death. Relationship and grief experts say there’s no such thing as ‘too soon.’

Andrew Cuomo responded to a report that he sexually harassment multiple women. Experts say his ‘apology’ is an effort to do damage control.