Author: Sara M Moniuszko, USA TODAY

It’s officially October, which means spooky season is here! Here’s how I’m making this month a bit special at home.

For LGBTQ people, doctors visits can be met with uncomfortable questions that could be avoided if doctors didn’t make assumptions.

From celebrities cosplaying poverty to brands glamorizing a homeless aesthetic, “poverty chic” has long been trendy. But why? And is it harmful?

The end-of-year pile-up can be overwhelming, but it’s also important to remember to schedule in some time to rest. Here’s how I’m finding balance.

The Blue Zones diet is based on the eating patterns of people living in Blue Zones, parts of the world where people live the longest.

Sometimes even good news can feel conflicting. That’s what happened to me this week.

A viral trend has people reaching for a surprising snack before their workouts: Rice Krispies Treats. But, is it effective? Experts weigh in.

Setting goals can be a good way to form a new habit, but what if you get off track? Here’s how I’m coping with failing my new routine.

Pumpkin spice stan? We’ve rounded up viral TikTok recipes to help you recreate your favorite fall drinks at home – and skip that trip to Starbucks.