Author: Sara M Moniuszko, USA TODAY

Climate change is leaving young people with a “sense of hopelessness.” Here’s what experts say about climate anxiety and how to combat it.

Some teachers let their students sleep in class. Here’s why mental health experts say this could be a red flag for a more serious mental health issue.

After a long work week and a month of not feeling my best, I’m welcoming the weekend as a time for me to do one specific thing…

Menstrual discs are making their way into more menstruators’ monthly routine. Here’s what they are, how they work and the benefits.

Marriage is a joyous milestone in many peoples’ lives, but the institution has a history of sexism that experts say can still be seen today.

Simone Biles made a triumphant, bronze medal-winning return after withdrawing from previous Olympic events. She’s a model for mental health awareness.

We hope to feel rested when we return to work from vacation, but oftentimes we don’t. Luckily, there are ways to make the transition a bit smoother.

A new animated series “My Life is Worth Living” aims to spark conversations surrounding suicide awareness and prevention.

When bad news gets stacked on top of worse news, it can feel impossible to stay positive. Here’s what I try to remember instead.

Big biceps, toned abs and cut calves – it’s what society often deems as the perfectly sculpted body. But is it healthy?