Author: Sara M Moniuszko, USA TODAY

Chances are you’ve seen headlines about quiet quitting this week. Here’s what you need to know about its connection to mental health.

Burned out after logging excessive hours during the pandemic? You’re not alone. Quiet quitting is on the rise. Here’s what it means for mental health.

Why do people use the word ‘believe’ when they really mean ‘agree’? This subtle tweak may seem minor, but experts say it can impact conversations.

Emotional exhaustion and crisis fatigue are leaving us feeling overwhelmed and unable to pay attention to more bad news.

If you also feel overwhelmed by the onslaught of recent news, including monkeypox, you aren’t alone. Here’s how it may affect your mental health.

Are you up-to-date with all your health screenings? Our medical columnist wants to make sure you’re taking the necessary steps.

When is it time to step away from social media like Instagram? We asked experts to weigh in on signs to look for.

Have you heard of earthing (or grounding)? It’s a wellness practice that’s gaining attention online. Here’s why I’m going to give it a try.

Earthing, or grounding, is a practice of putting your bare feet on the ground with the thought it helps promote health and well-being. Here’s why.

What started as an online training journal to track his progress, has now amassed to 1 million followers obsessed with his training tactic.